Sportrock Climbing Flash Blog

Mar 16, 2012


-Adam Smartt There may be no “I” in team, but there absolutely is one in “climb.” In fact it’s nestled right there in the center of the word as if to indicate its position at the very core of the discipline.  More so than any other athletic pursuit there is…

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Mar 16, 2012

So you’re injured?

-Lillian Chao-Quinlan In my years of climbing, I’ve experienced a few injuries…fractured ankles, pulled hamstrings, shoulder strains, pulley tears and over the last few years, tendinitis (I think it’s more accurately called tendinosis) in the wrist. One thing that has been effective…

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