-Molly Donelan It’s 7am and I’ve already done 45 min of strength training, a brutal 2 and a half hours of swimming, and am already anticipating another treacherous 2 hour practice this evening. Ok that’s a lie I didn’t really do that but that was me 15 years ago. From…Read More
Sportrock Climbing Flash Blog
-Adam Smartt There may be no “I” in team, but there absolutely is one in “climb.” In fact it’s nestled right there in the center of the word as if to indicate its position at the very core of the discipline. More so than any other athletic pursuit there is…Read More
-Lillian Chao-Quinlan In my years of climbing, I’ve experienced a few injuries…fractured ankles, pulled hamstrings, shoulder strains, pulley tears and over the last few years, tendinitis (I think it’s more accurately called tendinosis) in the wrist. One thing that has been effective…Read More
Toys for Tots
Donate a new, unwrapped toy for children ages 1-12 at both Sportrock locations beginning Friday, November 29th and bring a smile to a child's face this Holiday Season!
ABS 2013 Results
The competition is over and the scores are tallied. We would like to thank everyone that came out to compete. We hope everyone had a good time climbing. Read on to see how you did.
Sportrock Holiday Hours
The Holidays are here!
In prepration we are posting our Holiday Hours for both Alexandria and Sterling so that you know when we'll be open and closed during this busy time of the year.
Happy Holidays and stay safe out there in the winter weather!
New hours in Sterling!
You asked - we answered! Starting Monday, November 4th our Sterling location will open at 10am to the general public Monday through Friday.