-Molly Donelan It’s 7am and I’ve already done 45 min of strength training, a brutal 2 and a half hours of swimming, and am already anticipating another treacherous 2 hour practice this evening. Ok that’s a lie I didn’t really do that but that was me 15 years ago. From…Read More
Sportrock Climbing Flash Blog
-Adam Smartt There may be no “I” in team, but there absolutely is one in “climb.” In fact it’s nestled right there in the center of the word as if to indicate its position at the very core of the discipline. More so than any other athletic pursuit there is…Read More
-Lillian Chao-Quinlan In my years of climbing, I’ve experienced a few injuries…fractured ankles, pulled hamstrings, shoulder strains, pulley tears and over the last few years, tendinitis (I think it’s more accurately called tendinosis) in the wrist. One thing that has been effective…Read More
So yeah… we bought it.
Guess who owns 5300 Eisenhower?
Oh hey... we do! Read more!
HERA Climb4Life DC Metro
Join us in the fight against Ovarian Cancer with HERA's Climb4Life DC Metro fundraising event!
Cinco de Mayo Membership Special
Get a 6 or 12 month membership to Sportrock for only $5 Initiation (normally $95) May 1st through 15th in celebration of Cinco de Mayo!
Wednesday, May 1st our routesetting team will be holding a Routesetting Clinic starting at 5pm SR2 in Alexandria.
There will be 4 sessions of 3 people each and registration is required!
Click below for more info: