Sportrock Climbing Flash Blog

-Molly Donelan It’s 7am and I’ve already done 45 min of strength training, a brutal 2 and a half hours of swimming, and am already anticipating another treacherous 2 hour practice this evening.  Ok that’s a lie I didn’t really do that but that was me 15 years ago.  From…

-Adam Smartt There may be no “I” in team, but there absolutely is one in “climb.” In fact it’s nestled right there in the center of the word as if to indicate its position at the very core of the discipline.  More so than any other athletic pursuit there is…