Sportrock Climbing Flash Blog

Sep 1, 2015

One month and counting to 24HHH…

Sportrock Instructor Jamie Rookwood is back with another installment of 24HHH. He's here to provide you with training recommendations as he enters his last month of preparation for this year's event. In Jamie's words; "One of my personal mottos is, it’s easy to do something when your fresh….but can you do it when your tired? Can you dig deep and use your technique and whatever juice you have to finish". Read on for some important tips like why you shouldn't eat bacon at 3am in the middle of 24HHH! 

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Aug 2, 2015

Inside the Setters Studio w/ JD Cantrell

We sat down with Sportrock Routesetter JD Cantrell to talk about how he prepares for our annual Beat the Heat competition, the importance of teamwork and where to grab a bite after a climbing session...

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Jul 1, 2015

“The Adventures of Buster McThunderstick and Chewbacca” - 24HHH Part 2

Sportrock Instructor Jamie Rookwood is back with the second part of his series on 24 Hours of Horshoe Hell. Take a look back at this first post and then read on for his most recent adventures. 

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