BarBelles

Weightlifting builds confidence, stabilizes metabolism and puts you on the path to becoming a well-rounded athlete. BarBelles is the perfect class for all ability levels. Whether your goal is to learn the fundamentals of Olympic lifting or you want to build muscle (not bulk!) and strengthen your whole body, our program can be scaled to meet your needs. New to weightlifting - no problem! We will break down the basics - clean, jerk and snatch, teaching you how to safely execute these essential moves. We will use dynamic movement to create a varied workout program that keeps you excited and coming back for more!

  • Non-Member Price: 14
  • Member Price: 14
  • Minimum Age: 18

Available Classes