Fast Forward X
Swifter. Higher. Faster. Athleticism is the key to unlocking the depth of your climbing ability and our FFX conditioning class does just that. Your climbing ability and general fitness will skyrocket while increasing your power, strength, stamina, and endurance as well as losing body fat and gaining lean muscle. FFX conditioning will optimize physical competence in each of the ten recognized fitness domains in order to improve climbing abilities with the emphasis on developing power, cross-training with multiple modalities, and practicing with functional movements. This class is a pay per session course.
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Online Registration price: $14 (To use a Daily Deal ie Google Offers, Sales Vote, etc to recieve online discount please email us at info@sportrock.com)
Walkup Price: $16
- Non-Member Price: Online $14
- Member Price: Online $14
- Walkup Price: $16
- Minimum Age: 14