Sportrock
Campus Board Training Dos and Don'ts
We identify Green and Red flags to determine if campus boarding is or isn't for you at the moment.
top of page
Search
Clay Chaszeyka
May 13, 20223 min read
Six Crucial Campus Board Training Exercises
Six crucial campus board exercises and tips on how to perform them safely.
6,363 views
Jeffrey Shor
Oct 25, 20219 min read
Practical Projecting Tips | The New River Gorge Weekend Warrior
Whether you love or hate projecting, here are some practical projecting tips that you can use when it comes to projecting outdoors!
912 views
Sportrock
Sep 15, 20203 min read
How to Climb Better in a Competition
In this article, we list a couple of ways that amateurs and pros alike make sure that they climb better in competitions.
880 views
Sportrock
Aug 17, 20203 min read
5 Tips for (Friendly) Competition Climbing
We’ve put together some tips to help you perform your best when climbing in a competition.
511 views
Sportrock
Aug 17, 20203 min read
What is a “Spray Wall” for?
In this article, we take a look at some of the training exercises that are used on Spray Walls. #spraywall #rockclimbing #bouldering
18,287 views
Sportrock
Aug 11, 20204 min read
5 Ways to Practice Coordination Climbing at Home
We’ve put together 5 ways to practice coordination climbing at home.
1,847 views
Sportrock
Apr 21, 20203 min read
How to Start Training For Rock Climbing
Here we explain three main tips to start training for climbing: planning, consistency, and having a buddy.
1,988 views
Sportrock
Mar 4, 20204 min read
3 Reasons You Should Train with a Rock Climbing Coach
Climbers of all ages and skill levels who want to take their climbing more seriously will find it incredibly beneficial to work with a coach
529 views
Sportrock
Dec 31, 20193 min read
New Year’s Resolution: Climbing
So, you are approaching the New Year and want to do something to better yourself, but this time you want it to be a lifestyle. You have...
108 views
Sportrock
Oct 22, 20193 min read
Climbing Gyms and the Local Scene
Finding the right gym in your area allows you to feel at home in your local climbing community and find the best outdoor climbing spots.
86 views
Sportrock
Oct 11, 20193 min read
5 Climbing Mistakes to Avoid as a New Climber
To help keep yourself and your climbing partner safe, we list a few common climbing mistakes and how to avoid them.
891 views
Sportrock
Sep 18, 20193 min read
Get Back Into Climbing
Anyone with a long-term investment in climbing will likely experience multiple reentries into the sport. Life gets in the way and,...
342 views
Sportrock
Sep 10, 20192 min read
5 Most Common Rock Climbing Injuries and How to Prevent Them
Here are the five most common rock climbing injuries and how you can prevent them.
1,414 views
Sportrock
Aug 20, 20193 min read
Must-Know Info on Resoling Climbing Shoes
Let’s talk about resoling climbing shoes. Why is it necessary and when is a good time to do it?
310 views
Sportrock
May 6, 20193 min read
5 Fitness Challenges for Climbers
In this article we explain 5 fun exercises to try to boost your climbing strength.
798 views
Sportrock
Feb 8, 20192 min read
Eat Your Way to Better Climbing
Here we talk about five nutritional tips that will help you create the perfect climbing diet.
426 views
Sportrock
Dec 7, 20183 min read
7 Simple Rules for Climbing Gym Dates
Here are some tips if you want to take someone on a date to a climbing gym.
3,343 views
Sportrock
Nov 26, 20184 min read
Learn Wilderness Travel and Route Finding
We provide a list of tips to help you move and navigate more efficiently during your climbing adventures.
184 views
Sportrock
Oct 16, 20183 min read
Additional Gear for Long Climbs
In this article we list crucial survival items to pack when doing longer climbs in the mountains and things don't go the way you planned.
36 views
bottom of page